Dr. Wayne Dyer

Dr. Wayne Dyer Fan Discussion Board
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Intention to overcome INSOMNIA


08-04-2005 03:50:25


I have been trying to meditate on Abundance when I have insomnia.
It helps some. I am also using pg. 103 from the POWER OF INTENTION" Your presence is meant to instill health and not illness."

Does anyone else use the POI to help when sleep eludes?


08-01-2006 23:20:46

When I find that I cannot sleep I have been saying the Our Father meditation that Wayne talks about in Getting in the gap .I get into the gap in between the words of the prayer
I usually only make it to the word BE~ and fall asleep
The next morning I wake refreshed!